{"id":1870,"date":"2018-08-30T00:00:10","date_gmt":"2018-08-29T23:00:10","guid":{"rendered":"http:\/\/north-uist-medical.co.uk\/wordpress\/?p=1870"},"modified":"2018-08-30T00:00:10","modified_gmt":"2018-08-29T23:00:10","slug":"2-islands-half-marathon","status":"publish","type":"post","link":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/2018\/08\/2-islands-half-marathon\/","title":{"rendered":"2 islands half marathon."},"content":{"rendered":"<p>Great to have the 3 doctors in North Uist all doing the 13 mile race from Berneray to Lochmaddy last weekend.<\/p>\n<p><a href=\"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/P1030270.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1871\" src=\"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/P1030270-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/P1030270-300x225.jpg 300w, https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/P1030270-768x576.jpg 768w, https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/P1030270-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>If there is one thing you can do to improve your own health it is to take regular exercise &#8211; please watch the fantastic video from doc Mike Evans below outlining why&#8230;<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=aUaInS6HIGo\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/aUaInS6HIGo\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Great to have the 3 doctors in North Uist all doing the 13 mile race from Berneray to Lochmaddy last weekend. If there is one thing you can do to improve your own health it is to take regular exercise &#8211; please watch the fantastic video from doc Mike Evans below outlining why&#8230; &nbsp;<\/p>\n","protected":false},"author":1671,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1870","post","type-post","status-publish","format-standard","hentry","category-practice-news"],"_links":{"self":[{"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1870"}],"collection":[{"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1671"}],"replies":[{"embeddable":true,"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1870"}],"version-history":[{"count":4,"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1870\/revisions"}],"predecessor-version":[{"id":1875,"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1870\/revisions\/1875"}],"wp:attachment":[{"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.north-uist-medical.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}